Welcome to my official blog!

Hey there, my name is Dave Kovach and I’m a Friend, Coach, and Leader.   I help people create a healthy lifestyle by teaching them simple solutions for living healthier.    On this blog site right here, you will find a variety of useful tips, information, and content when it comes to your own personal growth and development, and many other topics that will help you along the way for having vitality to fulfill your goals and finishing strong.

Here’s some hard core facts about Dave Kovach:

• I’m not a Doctor and never claimed to be one.
• But I am very passionate about healing any disorder naturally without any pills or drugs!
• I don’t have a degree in medicine or nutrition.
• Actually, my expertise is in landscape design with a Bachelors of Science Degree in Ornamental Horticulture.  But for the last ten years I have researched many different Doctor’s who claimed to have the “cure for all sicknesses and disorders” and finding out a lot of them are full of B.S. (Bull Scrap)!
  
• I never had any patients who I healed.
• But I have first hand witnessed remarkable changes in my own health because of the foods I changed in my diet.  About 20years ago, I used to have heartburn everyday.  I went to the doctor and was diagnosed with hiatal hernia.  When the drug tagamet first came out, it cost $1.00 a pill back then, I would take one a day.  This would help a little, but I just didn’t feel right taking this drug.  I knew I needed to change my eating habits.  So that’s what I did, and ever since then, I am free of heartburn.  Since 2007, I started drinking green smoothies and, I find myself having so much more energy and willpower. It’s amazing how changing my diet made such an impact with my energy levels. The truth is “we are what we eat,” plain and simple!  To think back 20 plus years ago…It didn’t need to take so long to start feeling healthier.
  

I am incredibly passionate about my health.  When it comes to what I put in my body, I make sure it is beneficial to me.  It’s that simple!   For instance, I look at all new food labels (one I never had before) at the grocery stores to see what’s in the foods I eat.  If it has crap in it, such as hydrogenated oils,  I don’t buy it!

I push myself to great levels to live a healthy lifestyle.

Are you finding yourself taking the easy route and never testing yourself to achieve your own personal commitments?

Are you one who believes where you are now is where you always will be?

If so,  “That’s is a bunch of bull!”

BECAUSE,

You can do whatever you want in life if you truly want it bad enough.

The truth of the matter is… if you can’t take control of your own life, how will you take the role of being a leader and guide your family, friends, and colleagues,  and show them the winning ways of living a healthier lifestyle?  YOU Can’t!

For those of you who are stuck in a rut and think you’ll never get out,  and always making excuses to not follow through with your dreams and desires,  than this site was created especially for you.

This blog was designed to walk with you each step along the way as I guide, empower, and inspire you to fulfill your goals of living a healthier lifestyle.

Do YOU find yourself making excuses by letting negative thoughts prevent you from succeeding?

If you’re willing to do-what-it-takes to succeed,  then take the time and read the articles here on this blog and see for yourself how you can accomplish anything you want.

“Succeeding is all about having a positive mindset and truly believing in yourself.”

“Focus everyday on the person you want to be, and before you blink an eye, this person will be staring at you in the mirror.”

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