Tag Archive for achieving personal goals

Sharpening Your Axe

January 4, 2012 achieving personal goals

 

Sharpening your axe is crucial when it comes to living a healthier lifestyle!

Abraham Lincoln once said “Give me six hours to chop down a tree and I will spend the first four sharpening the axe.”sharpening your axe

What do you think Abraham Lincoln meant with sharpening the axe?

Sharpening your axe means doing your very best at everything you do without reservation.

Sharpening your axe is totally about giving your all, and not just part of the time, but all of the time.  No matter what it is, it could be your career, family, or something as simple as eating healthier by not giving into unhealthy food temptations.

Sharpening your axe is all about giving yourself the ability to achieve goals to your highest potential.  Not just settling for mediocrity. 

How many times do you find yourself “walking down the path of success,” and all of a sudden BAM  something hits you out of nowhere, and unfortunately this causes you to loose track of the goals and commitments you made for yourself.  And now you find yourself saying ” I guess this is how it was meant to be, and what the heck, this is good enough.”

The truth is:  If Abraham Lincoln felt that way during the Civil War, when tens of thousands Union soldiers were losing  their lives, fighting for freedom of all mankind no matter what race or color, and accepted the cruelty of slavery, than history as we know it…Well, let’s face it, who knows where our country would be right now.

The point is:  Abraham Lincoln believed in freedom and he did whatever it would take to succeed.

When you are sharpening your axe you see the sunshine all of the time and you don’t let dark clouds stop you from finishing first.

Sharpening your axe means giving your absolute best and knowing in your heart and mind that nothing will come in your way to prevent you from achieving great accomplishments.

Sharpening your axe is about believing in yourself and giving 110% All Of The Time!

No matter what it is in life always, always give it your very best by sharpening your axe, and do this by disciplining yourself and following through with your dreams, goals, and desires

sharpening your axe

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Fat Burning Pills That Work

April 16, 2011 weight loss management

Fat Burning Pills that Work…is there really one that works?

I know through my own research a lot of companies claim they have the best fat burning pills that work.

With so many companies claiming “our diet pills are the best” how do you really know which one will be the best choice if you’re in the market for weight loss management?

There is great news for those of you looking for fat burning pills that work.  fat burning pills that workIn fact, I’m about to share with you a state-of-the-art fat burning pills that work which will help you successfully reach your expectations when it comes to reaching your goals for weight management.

To top it off, these fat burning pills allow you to continually live a normal lifestyle but with added benefits of more energy and longevity for years to come.

The only catch is you must be willing to take this unique combination of specialized herbal concentrates, vitamins, and minerals.

If you decide right now, not a couple of days or several weeks later, I’m talking TODAY and follow this program as directed, you will not only experience weight loss, but you will also have enhanced health within one week.

The only step you must take to fulfilling your weight management goals  is clicking here right now!

These fat burning pills that work are designed to help you lose weight safely because of the proprietary blend of herbs, whole foods, vitamins, phytonutrients and much more…

Make this year the best and healthiest year ever!  Start by clicking here to see and hear many of the benefits of Diet MAGIC.

Are you ready to lose weight and have more energy?  If so check out my personal website and thoroughly read the benefits  of the “diet magic pill.”

If you have any questions, please contact me @ 484-764-6881 and I will guide you to fulfilling your goals for weight management and supply you with fat burning pills that work.  Guaranteed!

Eat Healthy and Well,

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Must Read “Made To Crave” by Lysa Terkeurst

January 11, 2011 made to crave

I came across the book Made To Crave by Lysa Terkeurst driving home from work one evening, while listening to a Christian radio station.  Lysa Terkeurst was describing the contents in her book, on the radio station, in a way that struck a chord with me especially.  I felt this type of information is necessary for every family to hear.

Check out Lysa’s YouTube video about her new book she just released.

Lysa’s book is more related to woman than men.  But, if you’re a man, don’t let this stop you from reading this life-changing lesson on how to overcome your unhealthy eating habits by increasing your spiritual empowerment.

The book Made To Crave is not meant as a resource for the best diet plan or a how-to manual.  The whole purpose of this book is to guide you along the way with whatever diet plan you choose.  Lysa Terkeurst describes her book as “a book and Bible study to help you find the “want to” in how to make healthy lifestyle changes”.

This could be the stepping stone for your on going weight management problems affecting  you daily.

So, if you are ready to encounter a spiritual empowerment to bring you closer to God, while surpassing your toughest dieting obstacles, than go ahead and check out Lysa’s blog and grab yourself a copy of  Made to Crave by Lysa Terkeurst.

I really would like to know how this article helped you in any way, so please leave a comment below and I’ll talk to you soon!

Eat Healthy and Well,

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Successful Tip to Lose Weight in 2012

January 10, 2011 lose weight

Starting a new year brings the opportunity for many to set new goals to lose weight.

Typically, most of us after a few weeks forget about the goals we set in the beginning of the new year to lose weight.  How many times did you want to lose those extra pounds or get to the gym more often, but unforeseeable events came in the way to prevent you from succeeding?

What do you think it would take to convince yourself from not giving up on yourself this year?  How can you make the goals you set bring in the most rewarding year ever?  Well, I’m going to share with you today just one successful eating tip to lose weight in 2011 that will change you life forever.

Tip #1:  Visualize a healthy new you.

How much weight do you want to lose?  Most people come up with great ideas for losing weight but they don’t visually put their mind in the right place to succeed.  In order to visualize or see the new you, you must first have a picture in your mind of what you expect the outcome to be.  For instance, if you plan on losing 15-20 pounds this year,  you must start seeing yourself 15-20 pounds lighter in weight.

When you look at yourself in the mirror each day and see this beautiful woman or good looking man, you must know at this point the healthy foods you’re going to put in your body today.  The thought of bad foods shouldn’t be considered whatsoever!  As soon as you start getting into this routine, day after day, of visualizing your new sexy body, it will be so much easier to give up those bad eating habits.

If you have any doubt in your mind that you will not be able to commit to your weight loss goals, than you already gave up the battle to win.

When you start visualizing the person who you want to become and truly believe you will succeed, there will be no limits to the unfolding success that will surround your life daily.

I truly believe you can do this, but the most important question is…  Do you?

Eat Healthy and Well,

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3 Steps to Overcoming Obstacles

November 27, 2010 overcoming obstacles

“Obstacles are only temporary road blocks in the mind”~Dave Kovach


Think about this… You have this incredible opportunity to take first place in a 5k marathon, but the only obstacle that’s preventing this from happening is the thought of “can I really be in first place”?

As you’re half-way to the finish line, for some unknown reason, you start feeling tired, and begin thinking to yourself, well I guess second or third place will be OK.  But, what you don’t realize, over the bluff of the hill, there’s only 2 other people ahead of you, approximately 15 to 20 yards.

So, what’s the problem?

The only obstacle that’s preventing them from beating you is?

YOU!!!

It’s easy to let obstacles play tricks on your mind, especially during times of doubt.

Remember this… Your mind is very powerful, and if you’re determined to succeed, I don’t care if it’s a 5k marathon, or eating healthier to lose weight.  The fact is, if you want it bad enough and never ever let doubt stop what you really want, you’ll always succeed.

Follow these 3 steps for overcoming any obstacles which are hindering you to succeed.

  1. Be Determined- Truly believe in yourself that you can do it.
  2. Never Underestimate Yourself- But be truthful and not a phony.
  3. Never Ever Quit- You don’t always have to come in first place, but give it your best shot, and keep on plugging away until you reach the place where you want to be.

Here’s some more great advice from Shane Magee on overcoming obstacles.

Eat Healthy and Well,

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