Tag Archive for green smoothies

Green Smoothies

March 3, 2012 dave green smoothies

Why should green smoothies be added to your diet?

Below you will find a simple explanation why green smoothies became essential to my everyday healthy lifestyle.

As I wake up in the morning one of my first thoughts is about drinking a green smoothie.

What do you think about when you first wake up in the morning?

When you are passionate about your health and what you put in your body you will find many of your thoughts revolve around living a healthy lifestyle.

When I first get out of bed I grab myself a glass of water and go down stairs to the basement and workout for a period of 20-30 minutes, at least 4x’s per week. If it’s a productive week, as I would consider, I can get 6 days of workouts in.

Immediately after my workout, I jump into the shower and get ready for the day. As soon as I’m dressed I head out to the kitchen to make the most nutritional and delicious tasting green smoothies for breakfast, you can ever imagine.

So why do I drink green smoothies?

It’s actually a no brainier for me because after consuming green smoothies for the past 5 years, I witnessed incredible healthy life changes by increasing my energy levels and eliminating the agony of the recurrence of dreadful heart burn.

green smoothies

Green smoothies, first of all, give me immediate satisfaction. As everyone of us should know, breakfast should be the most important meal of the day. When I drink green smoothies for breakfast, I feel great! My hunger is met with lots of healthy nutrition and my energy levels are super.

On the other hand, when I used to eat the typical western diet smorgasbord (eggs, bacon, and cheese with fried potatoes) for breakfast, which did taste good, I will not deny that fact, but I found out shorty after, I would feel sluggish, and usually end up with heart burn. If anyone has bouts of heart burn, you know where I’m coming from. Heart burn is very uncomfortable.

I never felt sluggish or ended up with acid reflux from drinking green smoothies.

When you think about the basic ingredients in a green smoothie, there isn’t anything in the ingredients that would make you feel lazy or give you indigestion.

Here’s a list of the basics I use in my green smoothies: As much organic as possible!

Organic green leafy vegetables (baby leaf spinach, sweet baby lettuce, romaine hearts, and baby romaine leaf lettuce). Baby leaf spinach is my favorite
Flax seeds
Sunflower seeds
Raw cocoa powder
Hemp powder
Banana
peanut butter
Unsweetened vanilla almond milk

Depending on what you prefer, you can add any vegetable or fruit you like, but the main ingredient needs to be leafy greens to make it the most nutritional green smoothie. I myself don’t use measuring cups, I just throw it together in my high powered blender and drink it down immediately.

Are you finding yourself looking for a simple yet basic step to having more energy and feeling healthier? Do you eat the typical “western diet breakfast” each morning? Has Tums and Rolaids been added to all of your meals for relief of heartburn?

If you answered yes to any of the questions listed above, than you should consider adding green smoothies to your diet without anymore excuses!

Today is the day for you to make just on simple change in your over all health. You can do this just by adding green smoothies to your diet.

How To Lose Pounds

April 23, 2011 dave vitamix 5200 sale

This is just one easy way how to lose pounds and feel younger today!

Give me just 3 minutes of your time and I will give you 1 proven method which helped me any many others who are in the trenches trying to figure out how to lose pounds.

Don’t leave this page because with just 1 easy to use tool you will finally figure out how to lose pounds!

Below is the method I used in finding a proven way of how to lose pounds. In fact it didn’t just help me lose weight, it has given me much more energy too!

With just one kitchen appliance tool you will lose weight and feel great at the same time.

Not only will the Vitamix 5200 super give you blending abilities on how to lose pounds, this miracle blender will also help fight cancer, heart disease, and diabetes too, and so many more diseases.

Why? Because this blender will liquify any fruit or vegetable to give you the highest amount of nutrition available!

If you’re looking to lose weight and have more energy than click here and make a commitment to yourself today!

A lot of times I hear people say how expensive a Vitamix blender is. They aren’t cheap, but if you want a machine that will change your life forever, you mustbuy one now.

With the iron clad Vitamix 7-year warranty and the 30 day money back guaranteed, you have no worries. If you don’t see positive changes in your health after two weeks, well I would be very surprised, because I myself noticed changes within days of using my very own Vitamix 5200 blender.

If you want to learn how to lose pounds with a vitamix 5200 super, you will find great support from the thousands of vitamix owners who achieved great results on their vitamix community website.

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Let’s just say a vitamix blender costs $600. If you break that down in 12 months that’s only $50 per month. Now if we break $50 per month into days…That’s less than $1.70 a day.

Is your ability to learn how to lose pounds and have more energy daily worth a whopping $1.70 a day? I sure hope so!

NO MORE EXCUSES!!!

Make that decision right now and change your life forever. Grab yourself a vitamix blender today.

I guarantee with the vitamix 5200 super you will see how to lose pounds and feel 100% healthier!

Eat Healthy and Well,

P.S. If you are ready to learn how to lose pounds, don’t miss out on this opportunity by filling out the information below and I will guide you in making the right decisions for living the healthiest lifestyle you ever imagined and teach you another proven method I used when I was trying to figure out how to lose pounds. Just fill in the form below and watch miracles happen when I give you another secret that’s been proven. You will know everything it takes when it comes to “how to lose pounds.”

No comments green smoothies, living a healthier lifestyle, weight loss green smoothie, weight loss smoothie

Green Smoothies and Breast Cancer

April 8, 2011 dave green smoothies

Will green smoothies help my dear friend with Breast Cancer?

I have a friend who is dealing with breast cancer. Just recently she had one of her breasts removed. Now the doctors are telling her she needs chemotherapy.

What’s really disturbing is the fact she had several different opinions with conflicting results from her doctors.

I’m upset because I know not one of those doctors mentioned anything about changing her diet totally to vegan and introducing 100% raw and organic fruits and vegetables in her diet. Here’s where green smoothies would play a key role in the overall healing of the breast cancer.

By the end of the month she is to have a tube inserted in her breast area where the chemo will be administered.

I see her practically every day. But yet, I am afraid to voice my opinion to her. My fear is I don’t want to make the situation anymore difficult for her because she’s dealing with so much at this moment in time.

Yet, if I don’t say anything about her breast cancer and inform her on the topic of introducing green smoothies in her diet, and letting her know she needs to start pumping her body with high levels of leafy greens and totally 100% non-animal foods, she will be putting chemo through her body shortly and feeling the nasty side effects of this horrible drug.

Many people don’t believe in natural healing, such as changing your diet and eating 100% organic vegetables and fruits. I believe 100% in natural healing!!!

What’s strange, even though she is my dear friend, she doesn’t know how passionate I am with my own health. In fact, sometimes I have 3 green smoothies a day. This was never a topic we discussed.

I never had cancer so I can’t say I was healed by changing my diet, but it’s not hard to find resources on the internet of many people who cured themselves from many illnesses such as cancer, heart disease, in fact, any type of disease after they changed their eating habits to total vegan and no meat by-products what-so-ever!

I am very torn because I don’t want to see my dear friend suffer anymore physically and emotionally than she has already. But, I don’t know if she is ready or will be receptive to my beliefs of natural healing.

What should I do?

I do know this…Everyone of us has choices in life. If you are sick and suffering with any disease changing your diet to totally vegan will make a big difference in cleansing and healing your body. You don’t always need to agree with the medical field and choose their methods.

Eat Healthy and Well,

No comments eating healthy foods, green smoothies, living a healthier lifestyle, organic raw foods

Healthy Spring Snacks?

March 20, 2011 dave healthy Spring snacks

What’s your choice for healthy Spring snacks?

Hip Hip Hooray, Spring is finally here!

Spring is such a great time to start making new healthy eating commitments and there’s no better time than now to start making better choices for eating healthier.

With summer approaching many families take vacations, perhaps going to the beach. Wouldn’t it be nice to walk on the beach this year without any worries of showing your body off?

To have no shame at the beach this year simply make this commitment to yourself right now. “I am going to start today by eating healthier and exercising so when I’m at the beach…I can feel proud of myself and not embarrassed to show off my healthy and in-shape body!”

How’s that sound? You can do this if you want it bad enough.

Exercise is one component to the end result. Eating healthier is the second component. You need to combine these two elements for best results.

One of the best ways to start eating healthy Spring snacks is to get yourself a commercial grade blender and start making fresh organic green and fruit smoothies 2 to 3x’s a day.

By combining green smoothies and fruit smoothies with exercise you will see the fat burn of your body and sculpt you into better shape overall.

If you are in the market for a powerful, commercial blender that will make the best smoothies around, there’s an incredible Spring sale at Vitamix going on right now.

Check out the deal below, but don’t waste much time because the SAVINGS RUNS OUT IN LESS THAN 11 DAYS FROM NOW!

JUST CLICK ON THE IMAGE BELOW FOR SAVINGS.

The Vitamix 5200 Blender is one of the best and easiest ways to add healthy Spring snacks to your diet.

Make a healthy commitment today by grabbing these saving on the vitamix 5200 super blender.

Do you want to look the same way you did last year at the beach?

Or, are you ready to make a positive change in your health by eating healthy Spring snacks with your new smoothie blender and exercising each day while being excited about your new healthy body?

Oh, and I must mention the Vitamix 5200 Super blender makes frozen cocktails just like the pros do at bars and restaurants, for those of you who enjoy a little zip on vacation!

For FREE SHIPPING don’t forget to use the Vitamix promotion code 06-004806 when you check out in your shopping cart.

Eat Healthy and Well,

No comments eating healthy foods, green smoothies, healthy eating habits, healthy food choices, living a healthier lifestyle, weight loss green smoothie, weight loss smoothie

Vitamix 5200 Sale

March 14, 2011 dave vitamix 5200 sale

2012 Vitamix 5200 Sale Best Price with FREE Shipping right here.

To take advantage of this incredible deal on the New Platinum color Vitamix 5200 blender.

There’s no better time then now to start eating healthier. With the Vitamix 5200 Sale you can have your very own high powered blender to pulverize vegetables and fruits and start each day off with a nutritious green smoothie loaded with essential vitamins and minerals.

Now with the new platinum color vitamix 5200 there are 5 colors to choose from. The other blender colors include: White, black, red, and (brushed stainless for $50 extra).

Also included with the vitamix 5200 sale is 3 bonus packages!

With the vitamix 5200 sale you may want to take advantage of the factory reconditioned special with a full 7 year warranty.

With the reconditioned vitamix you can save an extra $70. The only difference between a new vitamix 5200 and a reconditioned blender is the color options. The reconditioned blender comes only in black or white. But, you still get the 3 bonus packages which are included in the new vitamix .

With the vitamix 5200 sale you can own a reconditioned vitamix 5200 for only $379.00. Wow! Now that’s a deal worth investing in. You will not only get this super blender, but you will also get a 7 year warranty.

Look what else is included:

Lets get started DVD ($25 value)
Lets get started guide ($16 value)
The Creations Cookbook ($50 value)
64oz BPA Free with the standard ergonomic handle
Easy to use tamper for stubborn thick mixes

That’s another whopping $91 in Savings!!! This is a combined savings of $161 total dollars you don’t need to spend in order to have this incredible blender for everyday use in your kitchen.

Are you kidding me? For real, if you are in the market for a commercial blender for not only making green smoothies, but replacing most of your kitchen appliances, than don’t miss the vitamix 5200 sale to own the vitamix 5200 at this rock bottom price.

Follow these steps below for savings on a reconditioned vitamix 5200:

Click on this link vitamix 5200
Click on the red specials image in the upper left hand corner.
This will take you to the factory reconditioned special page.
Now click on the blue buy button.
Enter the promo code 06-004806 and click on APPLY. Click on this image below to see an enlarged image how to enter the promotion code.6. Just follow the rest of the steps to check out.